Stress
Stress is shown in the face as tension lines where the facial muscles are tight. Because blood and lymph cannot circulate properly, this causes a 'sluggish' skin condition and poor facial nutrition. That could cause pre-mature ageing. A person suffering from stress usually experiences disturbed sleep, sometimes sleeplessness (insomnia). Lack of sleep causes the skin to become dull and puffy, especially the tissue beneath the eyes, where dark circles also appear. Too much sleep also can cause the facial tissue to become puffy - because the circulation is less active; body fluids collect in the tissue.
Individuals suffering from stress may drink more tea, coffee or alcohol, or smoke more cigarettes; this too damages the skin.
Stress and anxiety are often the underlying cause of certain skin disorders. Some skin conditions, such as boils and styes, appear at times of stress; others, such as psoriasis and eczema, may become much worse. Stress also influences and aggravates acne breakouts.
Smoking
Smoking interferes with cell respiration and slows down the circulation. This makes it harder for nutrients to reach the skin cells and for waste products to be eliminated. Cigarette smoking also releases a chemical that destroys vitamin C. This interferes with the production of collagen, and thereby contributes to premature wrinkling. Excessive nicotine in the system can cause a yellow cast to the skin.
Alcohol
Heavy intake of alcohol dilates the blood vessels. If these conditions continue over a long period of time, this can weaken the capillary walls. Alcohol also draws water out of the tissues and leaves the skin dull and dehydrated.
Weight loss
To keep the body healthy an individual should maintain his or her normal weight. When weight is lost too rapidly, as in the case of crash diets, the skin does not have time to adjust to the changes in the underlying facial muscle. This cause premature wrinkling and sagging of the skin.
Medications
Medications can affect the skin and need to be considered.
High blood pressure tablets can cause rashes and bruising.
Birth Control Pills may affect the skin by causing hyperpigmentation and clients may see a change in the amount of acne breakouts they experience.
Antihistamines, which are so often taken by those clients suffering from allergic reactions and sinus congestion, may cause excessive dehydration on the skin surface, and some are reactive with ultra-violet light.
Antibiotics, and in particular the tetracycline so often given for acne, cause increased sensitivity to ultra-violet light. Antibiotics can also cause skin rashes.
Steroids, especially cortisone, can in some cases cause a certain type of "acne", which is in fact an inflammation of the follicles.
Medicines containing bromides and diodides, as found in many cold remedies, can cause acne breakouts.
Excessive use of diuretics and laxatives will cause the skin to become dehydrated.
Caffeine, antihistamine and cold remedies are all very dehydrating to the body.
Medical condition
Diet
The skin is an organ of elimination. If the body is on a detoxification diet or a fast, the skin may breakout. If the client has a restricted fat intake, the skin may become very dry.
Good nutrition helps the skin to function in a normal way. Allergies, rashes and other skin disorders are often the result of a poorly balanced diet.